And breathe....

And breathe....

And breathe....

The Spa at The Headland luxury resort: your Cornish sanctuary by the sea

The Headland Spa starts to work its magic as soon as you arrive. Before you set foot in the hotel, you’re met with dramatic coastal views and a salty fresh breeze off The Atlantic Ocean. It’s the perfect setting for restoring your sense of balance and wellbeing, and letting yourself unwind, with the help of some expert pampering. 

 

Forget your busy world...

Let us help you discover what you need. We offer a host of specialist spa treatments ranging from radiance-boosting facials to couples spa experiences and relaxing massages in our six treatment rooms, including a VIP couple’s suite. The spa thermal journey also hosts a hydrotherapy spa pool complete with bubble seats, swan jet, hot tub, Cornish salt steam room, Swedish sauna and aromatherapy showers.

Pool facilities

Cooling pools, Swedish saunas, salt steam rooms, invigorating hydrotherapy and more…

Gym

The Gym offers state-of-the-art Life Fitness and Peloton equipment and is a central feature of The Headland Spa. It’s free to use for all guests, and personal fitness instructors are on hand to advise you.

AquaFit in The Spa

Every Tuesday 9am - 10am.

Dive into fitness with NEW AquaFit classes! Perfect for all fitness levels, AquaFit combines low-impact, water-based exercises to improve strength, flexibility, and cardiovascular health. Whether you’re looking to tone muscles, recover from an injury, or simply enjoy a fun and refreshing workout.

Join us in The Spa pool and make a splash on your journey to better health! 

£10 per session, held in The Spa pool. Enjoy a complimentary hot drink in The Spa Lounge after the session. Upgrades to day passes are available. 

Yoga in The Spa

Every Friday 9am - 10am

Join Caitlin for weekly yoga classes at The Headland. Rejuvenate your mind, body, and spirit in our serene setting. Book your spot today for just £10 per person and start your journey to wellness!

Additionally, Caitlin offers personalised training programs tailored to your individual fitness goals. Let Caitlin guide you through a customized workout plan designed to help you achieve optimal health and wellness.