girl in sauna

And breathe....

Luxury Spa at The Headland: your Cornish sanctuary by the sea

The Headland Spa starts to work its magic as soon as you arrive. Before you set foot in the hotel, you’re met with dramatic coastal views of Cornwall and a salty fresh breeze off the Atlantic Ocean. It’s the perfect setting for restoring your sense of balance and wellbeing, and letting yourself unwind, with the help of some expert pampering. 

 

two women toasting champagne in a hot tub

Spa & Wellness Days

Escape the everyday and give yourself the gift of total relaxation on a Headland’s spa day, perfectly perched above Cornwall’s iconic Fistral Beach.

Plan Your Spa Day

Spa Treatments

Discover the art of total wellbeing at The Headland Spa, where expert therapists and premium treatments come together to relax, renew and restore you from head to toe.

Explore Our Treatments

Spa & Wellness Breaks

Transform a simple getaway into a well‑deserved escape with The Headland’s signature Spa & Wellness Breaks. Our spa retreat invites you to sink into serene spa rituals, restorative treatments, and the sights and sounds of the Atlantic.

Unwind for Longer

Swim & Dine Experiences

Make your spa experience truly unforgettable with Swim & Dine, the perfect way to relax, refresh and indulge in one seamless escape by the sea.

Relax, Refresh & Indulge
An aerobics class in a swimming pool

Classes with Caitlin

Enhance your wellbeing journey with movement‑focused sessions led by Caitlin, our experienced Level 2 fitness instructor and primal movement coach. Whether you’re looking to rejuvenate your body with gentle yoga, boost strength and flexibility with water‑based AquaFit, or take your wellness further with personalised training, Caitlin’s classes are designed for all fitness levels in a welcoming, energising setting.

Join a Class

Ocean Club Membership

Unlock year‑round wellbeing with Ocean Club Membership at The Headland, your passport to unlimited access to our award‑winning AquaClub, luxury Spa and state‑of‑the‑art gym, all set against the stunning backdrop of Newquay’s Atlantic coast.

Become a Member
Swimming pool at night with water pouring into it

Pool Facilities

Step into a world of calm and rejuvenation at The Headland’s spa pool and thermal facilities. Designed for peace and wellbeing, our child‑free spa pool complex invites you to unwind with gentle ambient lighting and beautifully curved spaces that soothe the senses.

TAKE A DIP
A man doing dumbbell presses whilst being supervised

Gym

The Gym offers state-of-the-art Life Fitness and Peloton equipment and is a central feature of The Headland Spa. It’s free to use for all guests, and personal fitness instructors are on hand to advise you.

A woman doing shoulder presses with dumbbells in a swimming pool

AquaFit in The Spa

Every Tuesday 9am - 10am.

Dive into fitness with NEW AquaFit classes! Perfect for all fitness levels, AquaFit combines low-impact, water-based exercises to improve strength, flexibility, and cardiovascular health. Whether you’re looking to tone muscles, recover from an injury, or simply enjoy a fun and refreshing workout.

Join us in The Spa pool and make a splash on your journey to better health! 

£10 per session, held in The Spa pool. Enjoy a complimentary hot drink in The Spa Lounge after the session. Upgrades to day passes are available. 

Please call Spa Reception to book
Deck chairs and an ornamental tree in a dimly lit lounge

Yoga in The Spa

Every Friday 9am - 10am

Join Caitlin for weekly yoga classes at The Headland. Rejuvenate your mind, body, and spirit in our serene setting. Book your spot today for just £10 per person and start your journey to wellness!

Additionally, Caitlin offers personalised training programs tailored to your individual fitness goals. Let Caitlin guide you through a customized workout plan designed to help you achieve optimal health and wellness.